The Embodied Coach – Gestalt coaching logo

The work


Where we might
work together

Whatever is pulling at you, career crossroads, leadership challenges, burnout, identity, or a quiet but persistent sense that something needs to change, we can work with it. Sessions are available virtually, or face-to-face by arrangement.

Ways in
01

Individual Coaching

Sessions are available virtually, or face-to-face by arrangement.

I work with individuals across all areas of life and work. Whatever is pulling at you: career crossroads, leadership challenges, relationship dynamics, identity, burnout, loss, or a quiet but persistent sense that something needs to change, we can work with it.

Sessions are available virtually, or face-to-face by arrangement. If you’re curious about whether this is the right next step, the easiest way to find out is to have a conversation.

02

Leadership & Executive Coaching

Effectiveness at this level isn’t just about skills or strategy. It’s about who you are when things get hard. I work with leaders to develop self-awareness, sharpen relational intelligence, and lead from authentic authority rather than performance or habit.

You’re in a leadership role and you know that effectiveness at this level isn’t just about skills or strategy. It’s about who you are when things get hard. How you hold yourself under pressure. How others experience you. How you build trust, navigate complexity, and inspire people to bring their best.

I work with leaders to develop self-awareness, sharpen their relational intelligence, and lead from a place of authentic authority rather than performance or habit.

03

Career Coaching

Career work is rarely just about the job. It is about meaning, identity, purpose, and the often unspoken question of whether you are allowed to want something different.

Whether you’re navigating a transition, feeling stuck in a role that no longer fits, or trying to reconnect with what drives you, I can help you get clear on what you want, what’s holding you back, and what your next real move is.

04

Life coaching

Life coaching with me covers the full terrain of being human, from confidence and identity to transitions, resilience, relationships and meaning.

Life coaching with me covers the full terrain of being human. We might work on:

  • Self-confidence and self-esteem
  • Life transitions and change
  • Resilience and self-care
  • Goal setting and meaning
  • Personal growth and identity
  • Mental and emotional well-being
  • Relationships and communication

Start here

Not sure where to begin?

Every piece of work starts with a conversation. We can talk through what you're carrying and find the right place to start.

Start a conversation →
05

Grief Coaching

Compassionate, unhurried support to help you navigate grief in a way that honours both what you’ve lost and who you’re becoming.

Loss is one of the most disorienting human experiences, and it rarely looks the way we expect it to. I offer compassionate, unhurried support to help you navigate grief in a way that honours both what you’ve lost and who you’re becoming.

06

Burnout Recovery Coaching

Burnout is not a weakness, and it is not simply tiredness. It is what happens when high-functioning, committed people run on empty for too long, giving everything to work, to others, to expectations, while quietly losing contact with themselves.

I know burnout from the inside. Not as a concept, but as something that stopped me completely: eighteen months of medical exhaustion that stripped away everything I thought defined me. That experience is the foundation of some of my most important work.

Burnout is not a weakness, and it is not simply tiredness. It is what happens when high-functioning, committed people run on empty for too long, giving everything to work, to others, to expectations, while quietly losing contact with themselves.

If you’re in it right now, or emerging from it, or living with that low hum of dread that tells you something isn’t sustainable, this work is for you.

Burnout recovery coaching is not about bouncing back to who you were before. It’s about understanding what happened, reconnecting with what matters, and building a way of living and working that is genuinely yours, not one you’ve simply inherited or performed.

We work at your pace, with your whole experience. I will not rush you, and I will not pretend there are easy answers. But I will be with you, and I know the terrain.

07

Identity & LGBTQ+ Coaching

Exploring who you are, and who you are becoming, is some of the most important work any of us can do. This kind of coaching is for anyone standing at the edge of identity, questioning old assumptions, and wanting to live with greater authenticity and freedom.

I’m accredited in LGBTQ+ coaching and work with people exploring identity, authenticity, and what it means to live on their own terms.

This is a space of complete acceptance and genuine curiosity, where nothing has to be explained or defended before the real work can begin.

08

Leadership Team Coaching

Teams that lead well are not simply groups of talented individuals. They are living systems shaped by trust, communication, and the quality of attention between people. My team coaching work supports leadership teams to become more honest, connected, and effective together.

In partnership with WDR Limited and Underdog Development, I offer leadership team coaching for organisations that want more than training.

A team of capable individuals doesn’t automatically become a high-performing team. The gap between the two is almost always relational: how people communicate, how conflict is navigated, how trust is built and sustained, how leadership is shared.

Our work with leadership teams combines Gestalt coaching principles with deep expertise in organisational development and leadership. We work with the team as a living system, attending not just to strategy and outputs, but to the dynamics, patterns and culture that shape everything.

This is not an off-the-shelf programme. We design our work around your team’s specific context, challenges and goals.

  • Leadership team diagnostics and discovery
  • One-to-one coaching for individual leaders within the team
  • Leadership retreats
  • Facilitated team coaching programmes
  • Culture and values work

Delivered in partnership with WDR Limited and Underdog Development. Get in touch to explore what would work for your organisation.

09

Leadership Retreats

Space, stillness and a different kind of time, away from the meeting room.

There are things that can’t be worked through in a meeting room. Questions that need space, stillness and a different kind of time. Decisions that deserve more than a slide deck.

Our leadership retreats offer a curated off-site experience designed to help leaders and leadership teams do their most important thinking, about purpose, direction, culture, and the kind of leaders they want to be.

Retreats are designed in partnership with WDR Limited and Underdog Development, combining facilitated team coaching with reflective practice, creative exploration, and the grounding that comes from being somewhere beautiful.

Each retreat is bespoke. We work with you on location, structure, and objectives. We can facilitate everything from a one-day intensive to a multi-day residential.

If you’re drawn to the idea of a retreat but not sure what it would look like for your team, I’d love to have that conversation.

Start here

Not sure where to begin?

Every piece of work starts with a conversation. We can talk through what you're carrying and find the right place to start.

Start a conversation →
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